How to Get Rid of Hemorrhoids
Welcome to our ‘how to get rid of hemorrhoids page’. Hemorrhoids are nothing more than veins within your rectum
of the surrounding area that have become strained, thus swelling and producing a sac-like protrusion. They are not
life threatening, though sometimes can be extremely painful. Hemroids can come from such things as diarrhea,
constipation, pregnancy, child birth, heavy lifting, prolonged sittings and anal intercourse.
If you have a moderate to acute case of hemorrhoids you will need to persevere, make some lifestyle changes and
invest in a good treatment. To learn more about our top 5 recommended products online visit our best hemorrhoid treatments page.
If you are not sure what type of hemorrhoids you have our hemorrhoids pictures gallery may
help you to self diagnose effectively before choosing what treatment option you think is best for you.
On This page:
How to Get Rid of Hemorrhoids in 5 Simple to Follow
Steps
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Hygiene
Taking a sitz bath as often as possible to douche your hemorrhoids will help keep the affected
area clean, minimising the risk of infection. If at all possible relaxing your muscles in a warm
bath will help reduce tension and inflammation in the hemorrhoidal region. A mild salt douching
hourly will help sanitise and heal your hemroids. Wash after every toilet visit.
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Dry Thoroughly
It is important to dry yourself well after you have wet the affected area. Use a cotton towel if
possible and dab gently, do not wipe. If you leave the hemorrhoids moist they will be prone to
bacterial growth and soreness. Throughout the healing process ensuring the hemorrhoids are kept dry
and free of moisture is as important as cleanliness and hygiene.
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Comfortable seating
Sitting comfortably throughout the day will help to calm the hemorrhoidal region. Sitting for
prolonged periods; however is not encouraged, this will inhibit the blood flow to the rectum and
cause additional swelling and discomfort. Moving around and avoiding anything in excess is
advised.
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Tucks and Witch Hazel
Using a medicated wipe in addition to douching will help the healing process along. ‘Tucks
medicated towelettes’ are an option available, however puiring a generous amount of pure witch
hazel on to baby wipes will be just as good. Allowing the witch hazel to soak in to the wipes will
maximise effectiveness. This process is a great way to get rid of hemorrhoids naturally and get rid
of hemorrhoids fast!
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Bottom Friendly Underwear
Wearing cotton undergarments and pants are recommended. Natural fibres allow your skin to
breath; synthetic material will cause sweating and overheating of your hemorrhoidal region. Keeping
the affected area cool and free from sweat will avoid bacterial growth and minimise inflammation
and discomfort.
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Fast Track Healing- Treatment Options to Get Rid of
Hemorrhoids
Lifestyle changes are necessary in order to cure the hemorrhoidal condition, the body has developed hemroids due
to an additional pressure placed on your system. Whilst these recommended changes are a vital factor to support
healing and further prevention of recurrence you can fast track your healing process.
Treating hemorrhoids with the use of natural therapies is advised and some of the hemroid treatments we
recommend actually improve your digestive health. Treatments that adopt a holistic approach throughout the healing
process will work as a preventative therapy so you minimise the chance that you will re-develop the hemorrhoidal
problem in the future. The treatments we recommend heal all types of hemorrhoids including internal, external
hemorrhoids, bleeding hemorrhoids, thrombosed and prolapsed piles.
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Venapro
Dual action herbal capsules and homeopathic spray
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Avatrol
Herbal Supplement
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Heal Hemorrhoids
Natural Oil
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Neo Healar
Available in Ointment and suppository form
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 Constipation
All Hemroids
100% Natural
90 Day Money Back Guarantee
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Constipation
All Hemroids
100% Natural
180 Day Money Back Guarantee
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Pregnancy Range Available
All Hemroids
100% Natural
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Plant Based
All Hemroids
100% Natural
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Top Tips on How to Get Rid of
Hemorrhoids
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Eat plenty of organic green leafy vegetables and raw salads. Increasing your intake of
organic, healthy produce that is free from pesticides, herbicide's and growth hormones will improve
digestive function; increase your body’s natural immunity and promote natural healing. Increasing
fibre intake will help bulk up your stools, in addition to vegetables, phsyllium husks are a useful
bulking agent. Drinking plenty of water is advised with the increased intake of fibre in order to
soften your stools. |
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Reducing your intake of processed foods and sugars will improve your body’s natural
defences, improve digestive health and encourage the hemorrhoidal healing process. Your stools will
become easier to pass minimising discomfort and burning that can be associated with hemroids. |
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Avoiding cheese and keeping your dairy foods intake to a minimum is advised. Dairy,
yeast, alcohol, meat, wheat all encourage the growth of unhealthy bacteria in your gut and should
be kept to a minimum. Investing in a good probiotic is encouraged in order to replace healthy gut
flora. Hemorrhoids are a sign that your body needs a little adjustment, whilst not always caused by
negative factors, piles usually develop in response to lifestyle habits that need to be
improved. |
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Increasing your water intake will rehydrate your body and improve elasticity in your
skin. It is important, particularly where external hemorrhoids are present to keep well hydrated in
order to minimise skin tags developing. Whilst there is no documented evidence to support this
theory, it will do you well to know that swollen external hemorrhoids will eventually shrink. Once
external hemroids have reduced in size if your skins elasticity is weak you are likely to be left
with loose flaps of skin referred to as ‘skin tags’. |
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Increasing your exercise levels may stimulate the hemorrhoid healing process. Improved
blood circulation due to elevated cardio activity will encourage stimulated blood flow to the
hemorrhoidal region, reducing inflammation and pain that may be present to due thrombosis. |
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If you are overweight losing those extra pounds will support the healing of hemroids.
The process of shedding the unwanted fat will reduce pressure within the abdominal cavity and
remove gravitational pulling on the anal sphincter musles. This will encourage your condition to
heal without extra pressure. |
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Visit your local medical practitioner for a professional diagnosis. Hemorrhoids are
not life threatening, however you need to be confident that your health concern is hemroid related.
Once you have your diagnosis you can move forward towards natural healing with the many treatment
options available. |
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Conventional Medicines will help reduce inflammation, soreness and most symptoms
associated with piles. Unfortunately, as with most prescribed or over the counter hemorrhoid
medicines they do not address the route cause of the problem. They are notorious for their unwanted
side affects and should be avoided. There are natural remedies available that not only work on
rapidly reducing symptomatic problems associated with hemroids but also heal, improve digestive
function and prevent recurrence of the hemorrhoidal problem. |
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Relaxation and reducing your stress levels will encourage the hemorrhoid healing
process. Negative mental energy, anxiety or ‘stress’ requires energy just as does any other
activity. Indulging yourself in relaxation techniques is encouraged to reduce tension within your
muscles and free the energy required to promote healing. |
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Getting enough sleep is a vital part of the hemroid healing process. Our body heals
and rejuvenates as we sleep. Mind body and soul health are all instrumental in supporting you on
your journey toward hemorrhoid healing. Lying down as we sleep reduces the gravitational pull that
impinges upon healing. Bed rest in moderation is encouraged; the average person is expected to
sleep for eight hours. |
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Reducing the amount of time you are sitting down indulging in unproductive activity
should be limited in order to get rid of hemorrhoids. As with anything in life moderation is
important. ‘Couch potatoe syndrome’ is not encouraged and will not help your recovery process, on
the contrary, your hemroid condition will worsen. |
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Hemorrhoid Secrets? How to treat hemorrhoids can be somewhat confusing. There are so
many variations of advice surrounding the topic of hemroid healing and so many different treatment
options available. It may appear that getting rid of hemorrhoids is not going to be an easy task
however, there are no secrets within the healing process and anything promising overnight cures
should be avoided. As with everything if a statement sounds too good to be true it often can not be
trusted. Lifestyle tweaking, diet assessment, exercise re-evaluation are all part of a necessary
journey that will heal your condition long term. |
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PMA- Positive Mental Attitude is important. If you can not visualise yourself healed
of your hemorrhoidal problems they are likely to continue to be a burden on your life. The reason
for this would be that if you do not believe that you are capable of being healed then you are not
likely to make the changes required to move forward and become free of piles. There is a way out,
believe it and make the changes required! |
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Ice Therapy is becoming an increasingly popular method to reduce the pain and
inflammation associated with hemorrhoids. Getting rid of hemorrhoids with the use of ice therapy in
addition to your alternative preferred methods will ease any burning, soreness, pain and itchiness.
An ice cube inserted in to your bottom will alleviate symptoms as it melts. Using this method as
often as possible will reduce swelling and stimulate healthy blood circulation as your body pumps
blood to the anal region to reheat the body after ice insertion. |
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Aloe Vera gel is an astringent that helps to heal open wounds. It can be useful in the
hemorrhoid healing process by applying the gel directly onto your anus. The best type of gel for
this is directly from the aloe plant, 100% organic whole leaf aloe gel is the best alternative. You
can get organic aloe at your local health food store. Drinking the aloe juice is purported to
improve elasticity in your skin so can be particularly helpful throughout the healing process.
Improving elasticity will lessen the risk of being left with loose skin or skin tags after your
hemroids have shrunk.
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Treatment and Get Well Plan
Start writing things down! Sounds basic, but it works. Use a diary to Jott down when you
start your ‘get well program’, what you are eating and drinking, and excercise regimes;
you will find it easier to track your progress effectively. Keeping a diary will enable you to
see if there are any potential triggers that worsen your condition, for example eating a spicy
dish or drinking too many cups of coffee!
Do you have any self help ideas that you want to share? Please let us know and you may see them
on the website!
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Share Your Story
Would you like to share your experience surrounding hemorrhoids with our fellow sufferers?
Photos can also be sent in and are gratefully received.
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Have Your Say
We value your feedback. Our mission at treatment-for-hemorrhoids.org is to support you by
presenting you with only the best information available on the topic of hemorrhoids
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It is as simple as you sending an email in to us and you could see your story or hemorrhoid
photos right here when you next visit treatment-for-hemorrhoids.org.
If you wish to remain anonymous just use an alias, we promise to respect your privacy
option.
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